Sonal Vichare was born in a middle-class family in Bhayandar, Mumbai. She developed an interest in dance at a very young age. In 2017, Sonal participated in the dance reality show “2 Mad Dance” and emerged as the 2nd runner up in the show. She was a member of the Yo’ Highness Team in the dance reality show “Dance Plus 2.” Sonam was a part of the Infinity Group that won season 5 of the reality show “Entertainment Ke Liye Kuch Bhi Karega.” In 2020, Sonal was one of the top 12 contestants in the dance reality show “India’s Best Dancer.” Sonal loves cats and keeps sharing her pictures with cats on her Instagram account. She has a deep belief in Lord Ganesha.