Harnaaz Sandhu

Biography
Harnaaz Kaur Sandhu, born on March 3, 2000, in Kohali village, Punjab, is a trailblazing Indian model and actress who rose to global fame by winning the Miss Universe 2021 crown—bringing the title back to India after 21 years. Raised in Chandigarh in a Sikh family, Harnaaz was inspired by her mother, a gynecologist who broke patriarchal norms, and credits her family for instilling resilience and compassion.
Her journey began with local pageants like Miss Chandigarh 2017 and Miss Max Emerging Star India 2018, eventually leading to her win as Femina Miss India Punjab 2019. In 2021, she clinched the LIVA Miss Diva Universe title, earning the right to represent India at Miss Universe. Her powerful answers on climate change and self-belief captivated judges and audiences alike. She famously said, “You are the leader of your life; you are the voice of your own,”—a message that resonated globally.
Beyond pageantry, Harnaaz has acted in Punjabi films such as Yaara Diyan Poon Baran and Bai Ji Kuttange, showcasing her flair for performance. She’s also a vocal advocate for menstrual equity, feminine hygiene, and climate awareness, often collaborating with NGOs and health organizations.
Despite facing body-shaming and battling celiac disease, Harnaaz has remained unapologetically herself, using her platform to challenge beauty standards and promote self-acceptance. Her elegance, intellect, and activism have made her a role model for young women worldwide.
In 2025, she’s rumored to be exploring Bollywood opportunities, continuing her evolution from beauty queen to cultural icon. Harnaaz Sandhu isn’t just a titleholder—she’s a symbol of grace, grit, and global influence.